I actually wrote this February 24, but had some trouble posting because I lost battery power to my laptop.
I wanted to post it anyway, because it was such a good feeling, and one of my last carefree days for a while. As a mother, one rarely feels carefree. And after getting the news that my children's father has a terminal disease and a 6 month prognosis, pure joy will be in short supply. I did go to yoga today and tried not to let too many tears fall on my mat. Being separated and in the process of a divorce just makes coping that much harder on all of us. My soon to be ex-husband has been told he has end-stage liver disease, alcoholic cirrhosis. My healthy life should be called my crazy life. For now it may be all about my mental health.
Week 6,Wednesday, weight 190 pounds, 8 down, 22 to go.
It's been a month since I posted anything!? I've been up to my knees in snow drifts and up to my ears in puppies, which my brother found out in the open on New Years day. The nearly wild mother is young and inexperienced, so we brought them all into the house. I hate having animals in my house. I hate cleaning. The kids are happy.
I feel back in the swing of things with the exercise. I've been able to work out three days in a row. Even my son likes going to Zumba! Of course, I make plenty of time for helping him with his bench press. He's getting stronger! He can actually push the standard bar now. I'm getting stronger again too. I am back up to a 75 pound bench press, failed at 95. I have to laugh at myself having two small teenagers help me finish the lift.
I am trying not to worry too much about food right now, otherwise I get stressed over the stale donut I had at work, and eat even more crazy stuff. Today it was Zumba, then yoga and yogurt after that. Finally a chat with Chris. All things that make me feel happy and relaxed. I have had a great morning!
I hope you have a great day too!
Sarah
Wednesday, March 10, 2010
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